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Product name | Exercise Hand Gripper |
Color | Black OR Customized |
weight | 73 g |
Material | Silicone |
Function | Muscle Relex Apparatus |
Application | Fitness Equipment |
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FAQ
1. Can you do customized products and package ?
Yes, we provide OEM service, no matter the products or package
2. How about payment ?
T/T 30% deposit, the balance before shipping; LC at sight; Western Union
3. How about sample and shipping charge ?
1~2pcs stock sampls will be free, shipping charge by your side. Sample in stock in 3days, custom
sample 5-7days.
4. How about the quality guarantee period and after-sales service?
365 days after selling, we will 100% take the responsibility of the quality except the human damage.
5. What’s the quality control standard?
We are committed to strictly implement the international quality control standards , as the commodity inspection specifications to ensure high-quality products
Our in-house quality control standard is AQL: 1.5, 4.0
6. How about the delivery?
On time delivery is our basic principle, the delivery date on the contract will be 100% respected.
Tips For Exercise Hand Gripper
Rest periods during training depend on a variety of factors, including your training goals, training intensity, personal fitness level, recovery capabilities, and the specific types of exercises you perform. Here are some general guidelines for taking breaks:
Training type:
Strength training: For weight training aimed at increasing muscle size and strength, it is generally recommended to rest for 2-5 minutes after each set. Rest periods may be longer for heavy, low-rep workouts, and shorter for light-weight, high-rep workouts.
Endurance training: If you're doing high-rep, low-resistance endurance training, the rest time between each set may be only 30 seconds to a minute.
High-intensity interval training (HIIT): This type of training typically involves short periods of high-intensity exercise followed by short rest periods, which may range from 20 to 90 seconds.