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Product name | Exercise Hand Gripper |
Color | Black OR Customized |
weight | 73 g |
Material | Silicone |
Function | Muscle Relex Apparatus |
Application | Fitness Equipment |
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Tradition since 2015 ,Rowgee provides high-quality skipping rope at affordable prices to help our customer improve their health.
Rowgee began in 2015 , we decided to turn our attention to helping people of all ages improve their quality of life through jump rope. We started this company with a sincere hope that we would be a leading source for jump rope products and services.
We have a passion for what we do, and we want to pass that along to you. The great people behind Rowgee are here to ensure that you will receive what you want— the way you want it. Our people believe that each customer deserves our full attention.
We take a great deal of pride in our products. Rowgee offers high quality jump rope products at affordable prices.
Rowgee's products are wide selection , customers can choose from what you want in our high quality products .
Quality Assurance: We pride ourselves on offering products of the utmost quality. Our rigorous quality control processes ensure that every item meets or exceeds industry standards.
Wide Selection: Explore our extensive inventory of products,such as : skipping rope, pedometer, dumbbells and other consumer electronics. With a diverse range of offerings, you're sure to find what you need.
Competitive Pricing: We understand the importance of affordability. So we are committed to providing a more suitable price while ensuring product quality.
Tips For Exercise Hand Gripper
Grip strength machines are a common piece of fitness equipment used to strengthen hands, fingers, and forearms. Different types of grippers can help work different muscle groups. Here are some common types of grippers and how to exercise them:
1.Spring gripper:
Basic grip exercises: Hold the gripper tightly with your hand, hold for a few seconds, and then relax.
Finger expansion exercise: Try to squeeze the gripper with only the strength of your fingers to enhance the independent strength of your fingers.
Finger opening and closing exercises: Take turns squeezing the gripper with your fingers to exercise your finger flexibility.
2. Adjustable grip:
The resistance of the gripper can be adjusted according to personal strength level to perform grip strength training of different intensities.
Progressive training can be performed, gradually increasing the resistance of the gripper as strength increases.